Do you eat after 8 pm? If so, what? Are you overweight?

[Anonymous]

Maybe half the time? Neither of us are overweight. It's what you eat, not when.

[Anonymous]

Yes I eat dinner then. Underweight.

[Anonymous]

Anonymous wrote:My partner has been very supportive of my efforts to lose weight but I can tell that he's getting tired of eating dinner alone on the nights he gets in after 8. I'm pretty sure that I can't burn off any calories I take after 8 pm so I have dinner early. He says it's total calories that count and not the timing.

I have no idea why you think this. Have a light dinner with your husband.

[Anonymous]

Always eat dinner at 8-830. Normal weight. It has everything to do with total consumption and nothing to do with timing.

[Anonymous]

This is OP . Thanks for the advice. I am going to try dinner late tonight.

[Anonymous]

I am fat. I never eat after dinner. No alcohol ever. No ice cream ever. No snacking. But you know, I'm actually fat because I'm lazy and undeserving, unlike all you thin late night ice cream eaters.

[Anonymous]

I have been eating before 8pm for decades. And I don't snack or have dessert after dinner. When I was younger I was thin. Now that I'm middle aged I am overweight.

[Anonymous]

I am underweight. I always eat after 8pm. Sometimes a snack, sometimes both dinner and a snack.

However, I also don't eat breakfast, so I don't know what impact that might have.