Hungry all the time, metabolism not what it used to be...

[Anonymous]

I was in your place a year ago. I went to a trainer who looked at my detailed food logs. I thought I was eating healthy, but there was tons of hidden sugar--the fat free yogurts, the Luna Bars, etc. I also discovered I wasn't eating frequently enough. I am still on the recommended foods he put me on.

[Anonymous]

I second the suggestion of having your thyroid function tested. Especially if you have any other symptoms of hypothyroidism (it's a pretty standard list -- just google it).