My hands are burning/tingling... scared

[Anonymous]

11:01 - that is exactly how I feel. I don't feel anxious right now but when I have these symptoms that are so bothersome and are so odd and had to explain that I get scared and think - "what if it is this? What if it is that"... It's like the chicken or egg! Which comes first? I honestly think the physical causes the anxiety but I am sure it doesn't help the physical stuff either...

[Anonymous]

It could be low iron levels or hyperventilation. Concentrate on your exhales and breathing through your nose if you think you are hyperventilating.

[Anonymous]

11:01 on 7/23 - thank you! Knowing it stopped and you ate ok is helping me!

[Anonymous]

haven't read all replies but I have a burning/itching palms and soles of feet issue when I take penicillin. It's because I'm allergic to it.

So maybe there is something you are allergic to that causes this reaction.

[Anonymous]

Did you hyperventilate? I get those symptoms when we do certain breathing exercises in my meditation class.

[Anonymous]

OP, do you get plenty sun?

[Anonymous]

OP here. Definitely not enough soon.

[Anonymous]

* sun not soon...!