Embarrassing, but I can 't do even one push-up

[Anonymous]

I used to not be able to do any pushups. Did a bootcamp program for a month and got to 9 in a minute in that month. Even now, way out of shape over 10 years later, I retain the ability to do at least a few pushups. Female btw.

[Anonymous]

Anonymous wrote:I used to not be able to do any pushups. Did a bootcamp program for a month and got to 9 in a minute in that month. Even now, way out of shape over 10 years later, I retain the ability to do at least a few pushups. Female btw.

that's to say, YOU CAN DO IT op! That you can't now just means you probably never have been able to. Do the incremental stuff and you'll be there before you know it.

[Anonymous]

Neither can I, OP!
I wear a size 0, and have very little muscle mass in my upper body.