)9:42 again - while Aldi is a good suggestion if they are close by and most are not close in. For example, I live in Alexandria but Alexandria Aldi is about 40 minutes from my house. I have limited time and the waste of gas and time to go there negates any savings. It is possible to shop in the standard area grocery stores for food on $50. Shoppers is cheap but Giant, Safeway and HT have tons of loss leaders each week. The most important thing to remember is that most people way over estimate how much food they need and eat vs. how much sits in the cabinets and gets thrown out. How I got down to a budget of $50 was actually measuring out portions at a few meals and buying only foods that my child and I really like and will eat. |
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my kids love these. some cheese (can just be sliced or cut up or shredded) added to some canned beans (which you can microwave first or not use if you just want cheese). put beans and cheese in between 2 tortillas and microwave for 40 seconds or so. cut up into squares. ingredients are pretty cheap and can be found on sale. they keep in the fridge too.
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You can use the crockpot to make the basic meat and then add a twist. For example: toss chicken, onions, and seasonings in the crockpot to cook. Then on one day toss that chicken into a soft shell tortilla with rice, beans, baby spinach, cheese, and salsa. On another day that same chicken can easily be shredded, mixed with BBQ sauce, put on a bun and served with fruit salad. On the last day you can toss the last few chunks of chicken right back in the crockpot for a little while with a bit of curry, coconut milk, and California mix veggies for a quick curry served over leftover rice. If you serve the chicken every other day your menu is varied. You could do meatless on the other days (veggie soup, veggie spaghetti, etc...). Or you could toss another meat like ground turkey in that crockpot with seasonings and have on alternating days sloppy joes, microwaved baked potato topped with ground, meat, cheese, and baby spinach, and turkey chili with beans and veggies. Good luck! |
| Also, OP, if you do get the slow cooker you can check out good cookbooks for it at the library. |
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Safeway and Giant often sell their (very tasty) whole rotisserie chickens for $5 each. You could make several nice meals out of one:
1st day--serve the chicken hot with a side of instant mashed potatoes made in the microwave. You can get a box of Betty Crocker Potato Buds for just a few bucks. Or a side of canned corn instead, if you prefer. 2nd day--serve it cold in a salad or with sliced fresh veggies on the side (carrots, tomatoes, or cucumbers) 3rd day--make sandwiches or wraps with the chicken and some cheese and salsa. Cheese and salsa can be used in some of the other recipes suggested by PPs, so they don't tax your budget as much to buy a big container and use over a few weeks. For dessert, apples (buy the big bag, if you are living in a basement apt. it should be cool enough for them to last awhile) or plain yogurt (sold in large container) with some honey. Not expensive and stretches over many days and has a lot of protein and calcium. I think it is TOTALLY feasible for you to feed yourself and your child on the $50/week budget and with your limited cooking facilities. You can do it! |
That is exactly what I did when I was in my early 20's and single. I cooked chicken all day in the crockpot on sunday and then divided it up for other meals. Crockpots don't have to be huge to work. I think my first one was just a 2qt pot that could make 4-5 chicken breasts at a time. It worked beautifully for my purpose. |
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Once you get a slow cooker or another way to cook meat. Harris teeter always has boneless skinless chicken breasts for 1.99 a pound at the meat counter. That an rice is often a staple in my house.
Also do you have friends with a kitchen? I'd ask to see if you can use it to cook once a week or so. Just cook a bunch of meat at once and then season and microwave what you need though out the week. |
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10:04 here. I just realized that I erroneously assumed that you have a son when you very well could have a daughther. Sorry about that!
Also, I see that you've gotten some pretty good suggestions from pp's about the appliances that you could use in lieu of a kitchen. I've pulled together a list based on all of the appliances recommended so far. You may not need to get everything as some may be redundant or some may be single use but having the list in front of you should help you narrow down based on your needs which appliances to choose. No Kitchen! No Problem! Appliance List: -Microwave -Blender -Food Processor -Crock Pot -Electric Range -Electric Skillet -Electric Griddle (with removable grill plate) -Rice Cooker -Toaster Oven -George Foreman Grill -Sterno with portable folding stove - Nuwave (Just thought of this one. My coworker has one and she swears by it) |
Our breakfast are smoothies or fruit and yogurt currently snacks are always fruit, fresh veggies(cauliflour, celerey, etc), or greek yogurt with some sort of berries or honey. If I dont buy a crockpot and use it what other cost effective options do I have to make lunch and dinners. |
| Google Stephanie o'dea 365 crockpot for healthy and good slow cooker ideas. You should get a small capacity cooker as the extra space in a huge one will mess up some recipes. Her site is great for how to use a slow cooker to eat every day |
awesome Ill check there today.. |
+1!! And nobody normal can live off mostly fruit. I stay away from much fruit other than bananas because it's too expensive. We eat lots of rice and beans. That is by far THE CHEAPEST thing someone can eat other than cereal. |
This is a GREAT idea! I didn't even think of it! What about a waffle griddle too? |
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http://www.dchunger.org/pdf/getfood_dc.pdf
See if any of this applies to you. It will help, do it for your kid. |