Killed my knees doing 30-day shred. Now what?

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[Post New]04/06/2013 13:11
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Anonymous
If Shred hurt her knees Insanity will destroy them.
[Post New]04/06/2013 13:20
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Anonymous
If Shred hurt her knees Insanity will destroy them.
[Post New]04/06/2013 13:23
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Anonymous
Nike Training Fit Club. It's an app for iPhones. Just modify any jumping exercises. Good luck!
[Post New]04/08/2013 01:43
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Anonymous
The Firm is cheesy, but really well balanced. I used to have a lot of knee pain but found that the Firm helped keep everything in check.
[Post New]04/08/2013 12:18
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Anonymous
I see that the Physique 57 videos will cost $60 on Amazon. Anyone know if there is a free way to try the 57 minute workout for free? I saw a few 4 minute clips on YouTube but would love to try a longer one before committing to the $60. Thanks.
[Post New]04/08/2013 12:43
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Anonymous
Anonymous wrote:Check out Grace & Gusto by Ellen Barrett


+1 for Ellen Barrett. The Yogini DVD is also good.

Netflix seems to have lost rights to a lot of streaming exercise videos lately (or maybe just the ones I like) so I've been buying DVDs
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