| Visit your local running store. |
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I visited my local running store once. They took a look at my fat, middle-aged ass and gave me terrible service. They fitted me in shoes that were both the wrong size and the wrong type. They were very rude. Never again. I did my own research and then found shoes that worked for me.
Here's a place to start: http://running.about.com/od/shoesapparelandgear/a/foottypes.htm http://www.runnersworld.com/article/0,7120,s6-240-319-326-7152-0,00.html Once you know what kind of shoe to get, I recommend Road Runner Sports. http://www.roadrunnersports.com/rrs/product/shoe-dog.jsp I have a narrow foot and really like Asics. I've used several different models. People with wider feet have told me that they really like New Balance. I don't like Nike much -- they're narrow, but they wear out quickly. |