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What exercises will help tone my flabby upper arms?
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Anonymous
| Is it okay to do push-ups every day? I read somewhere that you shouldn't work the same muscles every day... |
Anonymous
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Best thing is to lose any excess weight. Then Jillian Michaels. Plus push ups and dips for sure. I also like using those arm bands. Cheap and you can play around with them a do a billion different exercises.
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