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Healthy-ish breakfast on the run
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Anonymous
| Or do you mean that any breakfast burrito isn't healthy... |
Anonymous
| I use the foreman grill in the mornings and make turkey & cheese paninis - really easy and eat in the car on the way to work after dropping off kids. make one for hubby too. |
Anonymous
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I buy the WW Egg Sandwiches. Like an Egg McMuffin. You can get the ones with or without canadian bacon. Just heat up in the microwave for a couple of minutes.
I have also made the mini type quiches in the muffin tins and you can also warm these up in the microwave. |
Anonymous
OP here -- the evol burritoes seem like they have a good ingredient list to me -- similar to what I would use if making from scratch. http://files.evolburritos.com/03_SellSheets/01_Classics/EVOL_Nutrit%26Ingred_FrozenRetail.pdf Where do you buy them? We don't have a Whole Foods anywhere near. |
Anonymous
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hot cocoa.
Heat up a mug of milk in the microwave. Then add hot cocoa (the ones that are for milk, not for water). works for me.  protein, calcium, and liquid
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Anonymous
| I do peanut butter and jelly (I use full fruit jam - and tell myself its healthy - you could omit the jam). On whole grain bread. Cheap and easy. |
Anonymous
I thought that I was the only person eating PB&Js for breakfast, but apparently it's pretty common. I make mine on double fiber bread with low fat peanut butter and full fruit jam. Totally fills me up until lunch. |
Anonymous
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Try overnight oats!!
http://www.babiesdesignfood.com/2011/04/overnight-oats-are-perfect-breakfast.html You can mix it the night before in an old jelly jar and take it with you in the morning
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