| My lunches are weird because I skip breakfast. So maybe some cottage cheese and rummaging of vegetables from the fridge and some triscuits. Then I need that "sweet" (I hate this habit/craving) so maybe a teaspoon of peanut butter. |
| I was at the office so went to a restaurant and got takeout - grilled chicken, romaine salad, fingerling potatoes, and a liter of water. |
|
I tend to rotate through the same few things:
Avocado toast (easy enough to make at the office if you take in some English muffins or whatever your choice of toastable carb is, a ripe avocado, feta and a seasoning blend) One of the Asian style bagged salad kits, supplanted with frozen dumplings. A different frozen salad kit supplemented with some rotisserie chicken. A homemade chicken salad (I have several recipes I rotate between) using a rotisserie chicken. A homemade tuna salad. And leftovers. I would say that probably ~45 weeks of the year I am having one of, or some combination of these for lunch. |
| Salad with tomatoes mushrooms and peppers. Hard boiled egg fur protein |
| Chinese chicken salad - mixed cabbage/julienne carrots, shredded chicken, cashews, cilantro. |
| Turkey burger with fermented sauerkraut and grapes |
| Hard boiled egg on toast with avocado always gets me through the afternoon. |
|
Two Biscoff cookies.
I’m stressed about a situation this week and cannot get it together enough to eat three solid meals. Fortunately dinner is going to be delicious and healthy. |