Big belly

[Anonymous]

Anonymous wrote:I would rock it and make peace with it. You know you live healthy so who cares if you have a belly?

Especially since it’s just a post pregnancy body. It’s a reminder that your body was able to make children.

[Anonymous]

You can heal most DRs with special exercises — not sit ups or planks. I healed mine with the Tupler technique which is both exercises and wearing a splint for several months. Now I just have the extra skin (I’m 5’3, short waisted and gained 50 lbs c 3) even though I lost the weight.

[Anonymous]

You need a tummy tuck. That's the only way to fix the stretched out muscle.

[Anonymous]

Did you fix the DR? I also have a big belly and a small DR. I’ve lost 10 pounds through diet and exercise, but I have another 15-20 to go to lose my body fat. I’ve lost in my bitt so far but the stomach loss is very slow. I started. Program called Every Mother to try to heal the DR, but I haven’t been doing it long enough to comment on it’s effectiveness.

[Anonymous]

If you have an apron then the only real fix is surgery. All that loose skin isn’t going anywhere even if you lose all the extra weight.