No, not at all! But she is very sensible and you can learn a lot about how to keep your mouth healthy from her. She isn't selling much - she's written some books, and she does have her own brand of xylitol gums and mints and sells little "starter packs" of her system.. and why shouldn't she make some money? But you don't have to buy her mints - you can get a bag of xylitol online or at the grocery store, and just add a teaspoon to some water and sip it after meals. I've used her system for years now, and my teeth and gums are always great. |
How long have you used it. Do you use her system once or twice a day ? |
About 6 years, I think? Not quite sure. Twice a day - I brush my teeth after breakfast and at bedtime. And I do take the xylitol mints. I bought some xylitol powder but to be honest it just sits in my cabinet; I forget to add it to water and drink it. |
Do you use the complete mouth care system with the mouth wash? |
Yes, sorry - that is what I meant. I use her system twice a day when I brush my teeth. |
All tea but green tea is acidic even like herbal tea? |
I am pretty sure that most foods are acidic - meaning they have a pH level lower than 7 - when you put them into your mouth. Here's a list I found: https://www.clemson.edu/extension/food/food2market/documents/ph_of_common_foods.pdf You really don't have to worry about eating or drinking acidic foods. Your teeth can handle it! You just need to not ALWAYS be eating and drinking them. Give your saliva time to return to its natural pH level (of about 6.2 to 7.4 or so) so it can do its thing and remineralize your teeth. |