Catching breath at games/practices

[Anonymous]

As a kid I held my breath when concentrating. I had to get reminded to breathe.

[Anonymous]

Anonymous wrote:You might want to get him an ECG, just in case.

This.

[Anonymous]

I would get him checked by the pediatrician to be safe. That being said, my son’s breathing during sports got much better when he added swimming. I think the measured breathing helped him learn to take better breaths and also helped with endurance.