|
Do a full blood work up
Chart the episodes with her cycle because it could be PMDD The skin picking and the episodes could be anxiety related. Skin picking could also be OCD. There is an over the counter mineral supplement called NAC that does wonders for skin picking. I recommend starting that either way I would also look into therapy. |
THIS!!! Excellent advice. |
|
Does she have a pre-existing diagnosis?
Agree with the iron check and blood work up. Low iron is very common in girls and can cause behavioral issues. |
|
Great suggestions above!
Also focus on being closer to her, don't yell back or try to control her (I know it's hard) but try to just be there for her and let her know you're there. Tell her that you're not mad you just want her to be safe so can she please tell you when she self injures? It's very important for us parents to know so that we can look at the injury and make sure it's not infected etc. Also idk if she has a journal but regularly going through my children journal and computer helps me to have a better idea of what she's thinking/how I can help. Also, be very diligent about monitoring her online activity bc there are places online that encourage this behavior etc. Gosh I'm sad that this is so common and happening to your family but please know you're not the only one. Best wishes. |
|
Also -- ASHWAGANDHA!
Amazing for regulating hormones. My child doesn't like taking it but I always make her have some during pms. Everyday would be ideal. You can get in gummy or tea or in a supplement that you sprinkle in other food items. (It a root from India) |