If you are prone to sinus pressure headaches and ignorant like I was...

[Anonymous]

Anonymous wrote:I use the Arm and Hammer spray. Feels funny going in but helps.

I used to use the NeilMed bottles but it's a pain boiling and cooling the water if they don't have distilled and sometimes it makes you feel worse.

Arm and hammer is good but vastly more expensive than a regular saline wash.

[Anonymous]

Simply Saline changed my life. Well worth the extra expense compared to the hassle of a neti pot.