Anonymous wrote:I followed the Slimfast diet a few times while college in the 1980s! The one and only time I’ve ever fainted was post Slimfast (plus drinking the night before) and never again. I was about 115 pounds/ED.
Yeah, I did Slimfast as a teen in the 90s and I was so chronically hungry I became a binge eater and then bulimic.
Anonymous wrote:I followed the Slimfast diet a few times while college in the 1980s! The one and only time I’ve ever fainted was post Slimfast (plus drinking the night before) and never again. I was about 115 pounds/ED.
Yeah, I did Slimfast as a teen in the 90s and I was so chronically hungry I became a binge eater and then bulimic.
Feeling "hungry" is a mental state of mind. You can overcome that feeling.
Anonymous wrote:It says to eat 1 sensible meal, eat a meal replacement bar and 2 shakes. That’s it. How is that a sustainable diet? Doesn’t that diet basically sound like an eating disorder?