Tempted to try Melatonin for 3 year old

Anonymous
Can you try magnesium powder instead?
Anonymous
Anonymous wrote:Can you try magnesium powder instead?


Have you done this? Would love to know more about brands and dosages for little kids. OP here and I love it for myself, more than melatonin. So the idea is appealing.
Anonymous
There are different dosages. I’ve given kids younger than four half a gummy (meaning 1/2 mg). Start there and go up as needed.
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