Stay on a low dose if you can tolerate it. |
What dose were you on? I did 6 months never going above 1mg and lost 30 lbs. I have been off for 6 mo and have lost an additional 10 lbs. I didn't have the fatigue though. I continue to eat the same as I did on it and do very light weight lifting and walking everyday.
Really think about what you are eating now compared to when you were on it. Talk to your doc about doing a low dose shot every other week? |
What’s the lowest dose shot they will do for maintenance? |
This. I was on it for a year and lost 40 pounds. I gained it all back when I stopped. I’m back on it and plan to be on it until I no longer care how I look. |
Why do people get off semaglutide? Wouldn't your diabetes or whatever come back once the weight comes back? |
2.5 |
I am going through this now. I am just trying to really be disciplined. I've had friends who went through this but were able to figure it out. Good luck. |