If you are low body fat

[Anonymous]

Anonymous wrote:I weigh 117 at 55 years old. I don't eat crap or sugar. I workout everyday. I feel great. My older sister who is heavy can hardly keep her eyes open at 8:30PM. Her diet is awful. She lives on Diet Coke, fast food and coffee.

there are more than two options.

[Anonymous]

I'm 15% and feel fine. I have always been low body fat though. Usually well below BMI.