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Apple sauce
Ice pops Won ton soup |
| I love this quick riff on pho ga. Quick, flavorful, and always opens up my sinuses! |
This sounds awesome. Can you share a recipe? |
| Sick like a cold/respiratory virus or sick like stomach flu/digestive illness? These are two very different conditions for which I’d recommend very different menus. Chicken soup is probably the one food I’d recommend for both. |
OP here. Good question. We all had/have stomach/gi illness. But I appreciate and am noting all of these suggestions! |
| These all sound awesome. I'm not Indian but love yellow daal with rice |
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Chicken and Dumplings
Mild curry over rice Grilled Cheese/Tomato Soup Homemade Ramen |
| Something gooey and mild like fettuccine alfredo. |
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For stomach/gi: plain bread, apples, ginger tea, expanding to add peanut butter if no one throws up
For cold/snotty: soup of any kind, citrus of any kind, ginger tea with honey, cinnamon tea, yogurt with maple syrup |
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toast - dry or only lightly buttered
scrambled eggs yogurt/yogurt smoothies/kefir for probiotics gatorade |
| Honestly, whether it’s a cold or a GI issue, I want Chinese (takeout in my case, as I don’t make it at home) as I start to recover from anything. |
| A runny egg and soldiers is my go-to meal after GI issues. |
Yikes! OP is GI sick |
| rice pudding |
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Buttery cinnamon toast
Pasta garlic bread Vegetable lentil soup Spicy Indian dishes… Really anything spicy! |