How often do you eat?

[Anonymous]

I'm surprised by the number of non-snackers. I eat three meals and one snack at 3 pm, unless I have a huge lunch.

[Anonymous]

OP here. Thanks for all the replies! I am also surprised at the number of no snackers but do think it’s a helpful nudge to me to reconsider my habits (as I put away the bag of nuts I had out).

[Anonymous]

Three meals and a heavy mid afternoon snack, but my dinner is usually pretty light

[Anonymous]

Once a day besides coffee with half and half or heavy cream in the morning. It's the only way I've been able to keep off a hundred pound weight loss. It sucks. Do not recommend if you are metabolically normal.

[Anonymous]

Snacks all day, almost constantly when possible, no real meals. Mealtimes are just another snack. I am very thin without trying (would actually prefer to gain a few pounds but can’t seem to eat much at one sitting), but my teeth are terrible.

[Anonymous]

Anonymous wrote:Snacks all day, almost constantly when possible, no real meals. Mealtimes are just another snack. I am very thin without trying (would actually prefer to gain a few pounds but can’t seem to eat much at one sitting), but my teeth are terrible.

How does it feel to live MY DREAM

[Anonymous]

Anonymous wrote:

Anonymous wrote:Snacks all day, almost constantly when possible, no real meals. Mealtimes are just another snack. I am very thin without trying (would actually prefer to gain a few pounds but can’t seem to eat much at one sitting), but my teeth are terrible.

How does it feel to live MY DREAM

It feels pretty good except I’m pretty sure that why I need a lot of dental work every year and it’s painful and very anxiety provoking.

[Anonymous]

1-2 times a day.

Coffee for breakfast and maybe sunflower seeds or a cheese stick. I’ve never been much of a breakfast person.

Sometimes I skip lunch. If I have lunch, it’s a big salad with tuna and eggs.

Dinner is usually protein and veggie heavy with a glass or two of wine.

[Anonymous]

I’m 50.

2 meals a day (lunch and dinner) and a post dinner snack before bed. I hate going to bed hungry and would much rather skip breakfast. It works for me!

[Anonymous]

Usually a meal a day, sometimes two.

[Anonymous]

my mom is a super-snacker and she's quite thin. I snack, but would like to stop snacking. because I'm not quite thin. I do the same as the 50 year old above -- 2 meals a day, far too often with snacks!