Weight won't increase or decrease

post reply Forum Index » Diet, Nutrition & Weight Loss
[Post New]12/02/2022 12:13
quote
Anonymous
Eat more calories! Don’t binge though. High-quality nutritious calories. Avoid sugars & breads/white flours. Are you lifting weights?
[Post New]12/02/2022 13:03
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Anonymous
Op please get therapy. If you are 18 dieting and bingeing, you really need some outside support.
post reply Forum Index » Diet, Nutrition & Weight Loss
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