Are you me? |
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You can’t boost growth through vitamins. You can maximize their genetically destined height through making sure they aren’t nutrient deficient, but that’s it. Make sure they are getting 3 glasses of milk per day (or another high calcium source) and perhaps a D/K2 gummy. I give those to my kids since we live in a northern state.
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You are vile. |
I think she's me! My kids are short but h/w proportional and not even the shortest in their classes. It doesn't matter unless you are already planning your toddler's sports career. If that's the case, I've heard of people getting their kids on the growth hormones to make them more competitive. I wouldn't do it personally, but it's your kid. You might need to shop around for a ped that will be on board. |
| Just make sure getting enough protein and milk. |