question about processed foods

Anonymous
What does "processed" mean, in this context? Is it just added salt?
Anonymous
You just have to cook your own. It is more effort, but you can cut up and freeze. Roast chickens, turkeys, etc and carve them up for lunch meats.

Anything from the deli counter is going to be sodium bombs. People who consume more deli meats and other preserved meats have hugely increased risks for pancreatic cancer.

Consume sparingly.
Anonymous
Anonymous wrote:Processed meats are especially unhealthy. Can you have tuna sandwiches instead?


Not often too much mercury.
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