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I have gotten into fresh breakfast or snack smoothies with greens. Anyone else do this? I'd love to hear your tips and recipes. Mine revolves around the following:
Green stuff (spinach, kale, collard, etc.) 1 banana A little other fruit (handful of berries, some mango or melon) protein source (cup of plain greek yogurt or some chocolate whey protein powder) flax seeds water I haven't tried adding herbs like cilantro or parsley but am considering that. Any other ideas? |
| Instead of flax seeds, I sometimes add Chia seeds, but otherwise, similar ingredients. I also like hemp milk |
| Thanks, PP! I was just introduce to the idea of chia seeds but I haven't seen them out and about--where do you buy yours? |