One tip for daily peace?
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Anonymous
| What's yours? |
Anonymous
| Prayer |
Anonymous
| Meditation |
Anonymous
| Stop listening to news. |
Anonymous
+1 |
Anonymous
| Prayer |
Anonymous
And stay off social media. |
Anonymous
| Start the day reading a poem instead of scrolling your phone |
Anonymous
| Help someone. Even opening door or letting them overtake if they look in hurry. |
Anonymous
| Reading a chapter in the Bible every day, especially Psalms. |
Anonymous
| A really excellent dump first thing in the morning |
Anonymous
+1 |
Anonymous
If that makes you feel better, then it's OK. But that's all it does, is make you feel better. |
Anonymous
That which is asserted without evidence can be dismissed without evidence. Burden of proof is on you, PP. |
Anonymous
|
I have an early morning routine and has been built over many years due to my own requirement and its super-duper peaceful.
I have an east facing room that looks out at a wooded area. I have great privacy as there are no buildings behind my house. I sleep without shutting down the blinds. I wake before day-break. - Drink a glass of warm herbal water. Do a morning 40 second minute prayer invocation. - Go to bathroom. Clean the toilet. - Then do a warm oil full body massage. - Make my bed. - Start my breathing exercises - 30 minutes. Do my yoga - 30 minutes. - Another cup of warm herbal water. - A quick shower. Dental routine. - Take my tea and a light healthy breakfast - yogurt, nuts, seeds, oats cooked with veggies and spices. - Just before day-break I gaze at the rosy hue of the sunrise to energize my eyes. I will offer quick prayers to the sun once I can see it. Then, prayers to the deities at our home alter. - Smudge the house. - Water the plants. Walk the garden. Clean the birdbath and put feed for birds. I don't consume news and I am not on social media. Other household chores begin after that. |