Stress and Burnout at Work
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Anonymous
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I'm a big fan of this podcast and today they dropped one with a world famous psychologist on how to overcomes stress at work (and in life) which I thought was incredibly helpful, especially the part about how we take work home with us and ruminate on it and how to stop doing that. Here it is:
https://www.youtube.com/watch?v=LeBaudY5plU&t=6s |
Anonymous
| Thanks for posting this OP. I will def watch it as I am burned out and stressed. Unfortunately I am hugging my job at the moment because when I peek outside it's horrendous. Hundreds of people will gladly take my spot of I were to leave. |
Anonymous
| Ditto. Never felt more burnout listening now thanks for posting |
Anonymous
| That was exceptional to listen to. Thanks for sharing!! |