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I've been seeing a number of promotions for Nordic walking/exercise.
First question: is there really something such as "Nordic exercise?" Second question: has anyone tried Nordic walking, and if so, did you lose weight? How did you get started? |
| All the Nordic people I know are really into doing calisthenics outside, regardless of weather. I’m not sure why that would trend, but it’s probably because it’s been a cold February. |
That's not nordic walking. You use poles and a specific walking technique. It's not limited to winter, or hiking like trekking. |
| And what is Japanese walking? Walking fast? |