| my mane has lost its lustre. |
| Cecred hair drops. Seriously. |
| MSM |
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Biotin is often recommended but be careful if you need thyroid hormone testing at some point, because large quantities of biotin will skew the numbers and the doctor will think you need meds.
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Biotin absolutely wrecks my skin |
| Ashwaganda and B vitamins |
| They don't work. You are better off spending your money on Nioxin, which does work. |
| If this is just about shininess, then you can fix it with products that have oils in them. |
| Start with a balanced, healthy diet. If your hair is falling out go see a dermatologist to see what the cause is, then address accordingly. |
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How about this thing? I am very curious if this works. https://theradome.com/products/theradome-evo-lh40-1
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| Batana oil. You can order on Amazon. |
| Nutrafol Women's Balance did wonders for me. Also squashed my hormonal rage and hot flushes during peri. |
Iron if you’re deficient |
Have you used these? I read some good reviews. |