| My 14 year old wants to learn more about weight lifting. Are there any camps or classes geared for young teens out there? I'm not really into weight lifting so don't really know how to begin and progress safely. |
| What area? |
| Fairfax Parktakes has a weightlifting for teens class. |
| Capstone, D1, Ignite |
| We're in Montgomery County so VA doesn't work for us. |