Lower Cal Meal Prep/Recipes?

[Anonymous]

I'm needing to lose a bit of weight going into the new year. Not a lot, just a little. But I need to focus on some lower calorie meal prep this weekend. I do love the Skinnytaste recipes. Anyone have any other great resources? Or favorite things to make/prep? Favorite recipes? Easy ways to prepare things like fish or chicken or veggies, etc?

TIA

[Anonymous]

I'm prepping chicken breasts, roasted sweet potatoes and quinoa for bowls.

And this reminds me to take some frozen berries out of the freezer for having with my morning yogurt.

[Anonymous]

Honestly, it's helped to use resources from actual dietitians.

Sorority Nutritionist - Don't sleep on her bc of the name, she goes by that on social media bc being in a sorority inspired her to become an RD. But she has recipe guides on her website that are like $10-20 each. I have several of them and the recipes are great.

Rachel Paul - She's MAGA so I hate to give her money lol but she has free recipe guides on her website that you can download.

Mikayla Thomas - I see her on IG a lot. Thinking of buying one of her recipe guides but they're $40 each which is pricey for a recipe guide.

[Anonymous]

The healthy dinners at well plates by Erin
https://www.wellplated.com/category/recipes-by-diet/healthy-savory-dishes/

[Anonymous]

Anonymous wrote:Honestly, it's helped to use resources from actual dietitians.

Sorority Nutritionist - Don't sleep on her bc of the name, she goes by that on social media bc being in a sorority inspired her to become an RD. But she has recipe guides on her website that are like $10-20 each. I have several of them and the recipes are great.

Rachel Paul - She's MAGA so I hate to give her money lol but she has free recipe guides on her website that you can download.

Mikayla Thomas - I see her on IG a lot. Thinking of buying one of her recipe guides but they're $40 each which is pricey for a recipe guide.

Rachel Paul's recipes are awful she has no idea what a oz is vs a pound.

[Anonymous]

Anonymous wrote:Honestly, it's helped to use resources from actual dietitians.

Sorority Nutritionist - Don't sleep on her bc of the name, she goes by that on social media bc being in a sorority inspired her to become an RD. But she has recipe guides on her website that are like $10-20 each. I have several of them and the recipes are great.

Rachel Paul - She's MAGA so I hate to give her money lol but she has free recipe guides on her website that you can download.

Mikayla Thomas - I see her on IG a lot. Thinking of buying one of her recipe guides but they're $40 each which is pricey for a recipe guide.

OP here. Thanks so much, this is really helpful.

[Anonymous]

Anonymous wrote:The healthy dinners at well plates by Erin
https://www.wellplated.com/category/recipes-by-diet/healthy-savory-dishes/

OP here. Thanks, this is perfect. I love how I can search by high protein.