Super easy chicken thigh recipe that a preschooler will like

[Anonymous]

I have chicken thighs but not a lot of time or ingredients. What can I make tonight that’s super easy and doesn’t require a lot of ingredients? I have things like onions, garlic, carrots, tomatoes, beans, rice, etc., plus lots of spices. Need my preschooler to like it!

[Anonymous]

roast chicken thighs with salt, pepper and onion powder
cut up some tomatoes on the side
rice and beans on the side

[Anonymous]

Season well then marinate in lemon & basil - simple good.

[Anonymous]

Bread them, pan fry.

[Anonymous]

Do they have skin? My mom used to just put olive oil and a shit ton of salt and pepper on thighs with skin and then roast so they got nice and crispy. Nice easy weeknight meal, paired with a side and veg.

Just do boxed mac and cheese and whatever veg your kiddo likes.

[Anonymous]

You could cook them and shred them, then do a rice and beans bowl with the veggies.

I know all kids are different, but my kid loves beans.

[Anonymous]

Equal parts: Dijon, soy sauce and honey or brown sugar. Place chicken thighs on a foil lined baking sheet and baste with the mixture above every 15 minutes. Bake boneless thighs at 400 degrees for 45 minutes. Bone in will take an additional 15 minutes.