Women who sweat daily (or nearly ever day) - what do you do with your hair?

[Anonymous]

How often do you wash it? Do you wet it on the days you don't wash? Do you use any specific products that help with post-sweat (but non-chlorine) hair?

[Anonymous]

I generally work out in the morning and then shower and wash my hair (I've always had to wash my hair every day regardless of sweat). If I have already washed my hair that day and I work out after, I will take a shower and just rinse my hair and put in conditioner, no shampoo.

[Anonymous]

I wash it after working out with clarifying or regular shampoo. I wash it daily even if I dont workout though

[Anonymous]

I wash it every other day. I wear a shower cap on the days I don't wash it.

[Anonymous]

I sweat daily and to the point of a fully soaked ponytail so keep my hair pretty short (long bob) and wash daily.

[Anonymous]

I wash it every time I exercise, so 4 days a week. I don't blow dry, just scrunch and go (unless it's super cold)

[Anonymous]

I don't wash my hair at the office gym when I workout at lunch, so I focus on lifting/mobility drills those days so I don't get as sweaty as a full cardio session. I just rinse off in the shower afterwards and don't get my hair wet.

[Anonymous]

I work out every day so I shower and wash my hair every day. I only blow dry it maybe 1-2 times a week to minimize damage. It's healthy. Sometimes I'll skip a day, like a Monday, if nobody is going to see it.

[Anonymous]

I’ve always washed my hair daily.

[Anonymous]

I try to only wash 2x weekly. I use a sweat hair band when I exercise. I use expensive dry shampoo. I blow dry and straighten between washes.

I have thick hair. I save the washing for weekends after hard exercise. It takes me about 20 minutes to fully wash. I use 4 different products when I wash.

There are weeks I have to wash more but 2x is best.

[Anonymous]

Anonymous wrote:I try to only wash 2x weekly. I use a sweat hair band when I exercise. I use expensive dry shampoo. I blow dry and straighten between washes.

I have thick hair. I save the washing for weekends after hard exercise. It takes me about 20 minutes to fully wash. I use 4 different products when I wash.

There are weeks I have to wash more but 2x is best.

What dry shampoo?

[Anonymous]

Everyone sweats, OP. There are just different degrees of it. I sweat more in the summer than the winter, and wash my hair every 3 days on average. I don't do anything to it in between apart from daily brushing and never blow-dry it: it's already fine and fragile enough as it is.

If you sweat a lot, talk to your doctor about it.