How accurate are these measurements? Anyone care to share their real, vs estimated "fitness" age?
|
Its all a gimmick, but one that helps with fitness engagement - which is a good thing. I prefer to dunk on people 20 years younger than me as my fitness age metric. |
Like on the Garmin? My fitness age is 34.5 and actual age is 39. |
My fitness age is 20 and my real age is 41.
Seems like BS to me. I am bordering on overweight and exercise inconsistently at best. |
Have you seen how overweight and unfit most 20 year old's are these days? ![]() |
What do you use to calculate your fitness age? |
Probably some made up algorithm and a big dash of hocus pocus. It's the Mood Ring or color changing Tshirts of the current era. |
I’m 52. My fitness age is 47 per my Garmin |
I'm 48 and my fitness age is 48 per the Renpho scale |