Typical NESCAC Fall schedule

Anonymous
Are there any NESCAC lacrosse parents here?

Can you share what the fall ball schedule looks like? How many hours per week of practices and lifting? How much is coach-run vs. captain-run? I've heard very different things from coaches and players and it shocks me that there is no consistency.
Anonymous
Anonymous wrote:Are there any NESCAC lacrosse parents here?

Can you share what the fall ball schedule looks like? How many hours per week of practices and lifting? How much is coach-run vs. captain-run? I've heard very different things from coaches and players and it shocks me that there is no consistency.
What are the different things you've heard from coaches and players?
Anonymous
I know some of them like unsupervised Navy SEAL training.
Anonymous
Anonymous wrote:I know some of them like unsupervised Navy SEAL training.


I was wondering if someone would go there lol
Anonymous
NESCAC is doing a three trial period for fall ball to see how it works, this being the third year. NESCAC doesn’t like sport’s interfering with school. I believe they are allowed 10 sessions with the coach, so it could be a practice or just a get together - up to the coach.
Anonymous
Anonymous wrote:NESCAC is doing a three trial period for fall ball to see how it works, this being the third year. NESCAC doesn’t like sport’s interfering with school. I believe they are allowed 10 sessions with the coach, so it could be a practice or just a get together - up to the coach.


Key phrase 'with the coach'. Captains practices are mandatory as are the lifts. So while definitely much lighter than the spring season its a grind especially at the top lax schools in the conference.
Anonymous

Not sure if you are looking for information on men's or women's programs. I can say for my NESCAC son, here are the weekly expectations:

- the team lift (1 hour) at least 3 days

- speed and conditioning (1.5 hours) 2 days

- practice (with coaches for 10 sessions) (2 hours) 2 days

- practice (with captains during weeks when there is not coach-led session) (1.5 hours) 3 days
Anonymous

Sorry, meant to make clear ^ that is for the fall.

Also, with his program at least, you do not go abroad for a semester. (Same is not true on the women's side.)
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