Travel insomnia!
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Anonymous
| Dealing with some crazy intense travel insomnia and looking for any tips on what can help. I'm laying down and it's taking me hours to fall asleep and when I do its only for about 45 minutes at a time. Any advice welcome! |
Anonymous
| Is jet lag a factor? |
Anonymous
No. |
Anonymous
|
Claritin
Olly sleep gummies Warm bath |