Off Season VB Conditioning in Northern VA?

Anonymous
Wondering if anybody had any recommendations for small group conditioning for a 16-17yr old female volleyball player in the area during the summer/off season for club.

I saw Pure Motion Athletics near Vienna has some classes, and American VB Club offers a six week program in the summer (unfortunately doesn't work with our schedule). Any recent experience with Pure Motion or similar gyms? TIA.
Anonymous
Pure Motion is excellent, at least according to my 17yo, who has been going there for the past year or so.
post reply Forum Index » Sports General Discussion
Message Quick Reply
Go to: