Prenatal Yoga in Arlington?

[Anonymous]

Does anyone know of a good place to take prenatal yoga classes in Arlington or Georgetown?

Thanks!

[Anonymous]

Virginia Hospital Center offers a class a few nights a week. Rachel is the instructer and its great. You don't have to plan to deliver there to take the class.

[Anonymous]

i totally concur - rachel is an AWESOME instructor and her classes are more workout than relaxation. i am 30 weeks and in the middle of my 2nd session with her, just signed up for my 3rd. highly recommend.

[zumbamama]

not sure if they offer prenatal...but I just went to the opening of a really nice Pilates studio in Falls Church that has yoga. it's www.fallschurchpilates.com

[Anonymous]

There's a class at Sun and Moon Yoga in Arlington, on Lee Hwy - http://www.sunandmoonstudio.com/

[Anonymous]

I've also taken classes at Virginia Hospital Center with Rachel, and also on Sundays with Julia. Both are good instructors, and I totally recommend the classes.

I've also taken a class with Jennifer Moore of www.moorethanyoga.com and I thought that class was totally a waste of time for me. We really didn't do much stretching, and it was just more her giving advise than anything.