Wondr app

[Anonymous]

Has anyone ever used the Wondr digital weight loss program? It’s free thru my health care company. I watched the first week of videos and it seems like a Noom knock off.

I haven’t seen a place to chart food, but lots of videos on “eating only when hungry (feeling level 3) and not prior to that.” I know it should be that easy, but if you’re trying an online weight loss program it’s probably not.