Prenatal yoga?

[Anonymous]

Having a hard time finding prenatal yoga classes- the only one I can find is at 530’ at past tense on Fridays, which is a very bad time for me. Any other suggestions? Open to anywhere in NW.

[Anonymous]

If you can come to NoVA mind the mat has them basically all week at two locations.

[Anonymous]

Anonymous wrote:Having a hard time finding prenatal yoga classes- the only one I can find is at 530’ at past tense on Fridays, which is a very bad time for me. Any other suggestions? Open to anywhere in NW.

Yoga Heights Takoma has a pre & postnatal yoga class at 5:15 on Wednesdays (not sure if that time in general doesn’t work for you or just that time on Fridays, but figured I’d mention)

[Anonymous]

Would you do online?

Or you could ask around for a class that cues modifications. I go to a general vinyasa class at my Y, and our teacher explains what pregnant women should do differently.

[Anonymous]

I liked circle yoga in cheve chase dc

[Anonymous]

Lighthouse Yoga on Kennedy St. NW has a six week series starting this week- its hybrid in person/online. Starts at 6 PM on Wednesdays. Ive always enjoyed the classes!