I took the 12 class Bradley method, many years ago, and it was extremely informative about stages of labor, visualizing contractions and breathing. I ignored the "doctors are interventionist morons" vibe. I did go on to have a birth without pain medication, in a hospital.
Now I'm pregnant again, 15 years later (!), and wondering if I should take the same class, or whether there's anything as informative and thorough out there. I notice my old Bradley instructor isn't in practice anymore and it seems this method in general has fallen out of favor, so there are few practitioners in the DC area.
Any recommendations are appreciated.
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