| U12 DS has speed, but think that some tweaks to his running technique will result in more efficient running, which will result in more speed. Anyone have recommendations for this specific type of training? Is it even a thing? We've done speed and agility in the past, but looking specifically on running technique, if that is even a thing? Thank you and happy holidays. |
| Im hoping for an answer as well but for MoCo. This is a good question!! |
| My kid just started taking agility training at Mase in Sterling. It’s not soccer specific, and so far they have corrected their running form (I had the same question for them before we started.) There are soccer, basketball, add lacrosse players in their class. Try giving them a call and see if they can help. |
| Explosive Performance has trainers who work out of One Life Fitness but don’t need gym membership to use them. Kids from many sports https://www.onelifefitness.com/explosive-performance |