If you tried berberine what was your experience?
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| If you tried berberine what was your experience? |
Anonymous
| I've been using it for a while now. I don't really see any results from it. I use Thorne product which is supposed to be a good brand but I think the breakdown in the GI tract makes it lose its efficacy. |
Anonymous
| Had terrible bloating and stopped taking it |
Anonymous
| does nothing |
Anonymous
| Did nothing. |
Anonymous
| Disappointed to read it does nothing since there seems to be scientific data supporting its efficacy. Had it on my list to try, but guess I won't bother. |
Anonymous
| Didn’t feel any different on it |
Anonymous
| Op- were you taking it for SIBO? Or what? |
Anonymous
| I'm not sure why others are taking it but I fiddle a lot with supplements and drop them unless my data tracking supports them. I've stayed on berberine because it lowers my systolic by 14 points on average. I take Thorne 1000 mg. |
Anonymous
| It reduced my A1C significantly. |
Anonymous
| It made me 💩 |
Anonymous
| Didn’t do anything. |
Anonymous
| First day I had horrible diarrhea. The second day I was nauseous and vomited. I stopped taking it. |
Anonymous
| Is this another one of those Peter Attia cult things? |