Whole 30 - until T-day
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| Anyone else starting Whole 30 leading up to Thanksgiving? |
Anonymous
| I'll do it with you! What's the menu? I don't eat fish or hard boiled eggs. |
Anonymous
|
I have been doing it since Oct 1 but that is a good idea to do it till Thanksgiving
|
Anonymous
|
Just google Whole 30. It's not really a menu
|
Anonymous
| No, OP. I think the Whole 30 is goofy. Why no legumes? Why no dairy? Why no whole grains? Every argument that I have heard for cutting out significant categories of whole foods has always been bunk. Focus on eating things that come from directly from nature with little or no processing (within reason - i.e. fermented items). Make this not a "diet" but how you eat every day. Then you won't stress about the occasional slice of pumpkin pie, chocolate, or tater tot. |