I'd been so great but then ate and drank with abandon. Ugh. Just venting here. |
You gained 25 pounds on a vacation?! How long were you vacationing for - three months?! |
It’s ok. Dress how you’re comfortable and enjoy your vacation! |
Don’t beat yourself up. If you were already overweight this vacation didn’t change anything. |
Did they feed you from a trough or something? How did you gain 25lbs so fast?! |
It sounds like you were in the process of losing weight, still had 25 pounds to go, and then enjoyed eating what you wanted on vacation and maybe put a few back on?
Take a step back from the scale, return to your pre-vacation habits, and don't beat yourself up. |