Zumba for well being and stress relief

[Anonymous]

I've read a lot of posts about Zumba and wanted to add my experience. I had heard alot about Zumba being a fun workout but was scared to try it because I have NO coordination! I was very intimidated by the videos and thought there was no way I could ever go. I am here to say Zumba really is for everyone. It is a really fun workout to latin songs and sometimes other music too (Was that Greased Lightning I heard the other day? ) Some places like the DC Dance Collective in NW DC offer classes as late as 8:30 pm which may help alleviate child care concerns. It is a wonderful way to work off stress of a day. My teacher at the DC Dance Collective, Elena, could not be more encouraging. You don't have to follow the moves exactly, or even at all. It is just a really fun class.