Apoligies if this has been asked before.
Are there gyms (chains I am not in DC) that offer classes like Body Pump? Bars where you switch weights and do each body part to music? I remember Bally's had one a long time ago. I don't live near any place offering the Les Mills one and I can't do it at home. |
OneLife locations have Bodypump seemingly all day every day. |
I take it at Onelife. |
24 Hour Fitness |
Silver Spring YMCA offers it. |
Les mills has a class locator on it’s website though I find it hard to use on my phone |
+3 for OneLife. It’s my favorite class |
Golds gym |
YMCA |
Lifetime has tons of classes. There are studio classes with barbells like body pump. |
Thanks- I used the Les Mills locator one but it's all at YMCAs in my area; none of which are near me. That was why I was wondering if other major chains had it but NOT under the Les Mills name. Thanks for the Lifetime tip! We don't have one near us either. I may have to just go gym by gym at this point. |