Pure Barre Benefits

[Anonymous]

As a previously unfit person, I have attended 61 Pure Barre classes. I am happy to report, I am so much stronger!! My legs and butt look amazing and I have core strength.

It actually works!

[Anonymous]

I love my PB, I think I a stronger than before but I don't look better. I need to stop eating and include more cardio.

[Anonymous]

I love PB! It has been transformative.

[Anonymous]

Anonymous wrote:I love PB! It has been transformative.

In what sense?

[Anonymous]

I’m always told how great my butt looks. It lifted my previously flat butt!

[Anonymous]

My life has been transformed by PB. I’ve attended 278 classes since July 2022 and I now have so much more core strength.

I’m still inflexible but the exercises are so good for me.

Really everyone should be doing pure barre type exercises every day, or nearly every day. A little balance, arms w weights, lots of core, and stretching. It’s great.

[Anonymous]

Anonymous wrote:My life has been transformed by PB. I’ve attended 278 classes since July 2022 and I now have so much more core strength.

I’m still inflexible but the exercises are so good for me.

Really everyone should be doing pure barre type exercises every day, or nearly every day. A little balance, arms w weights, lots of core, and stretching. It’s great.

I agree. It is also a great low impact total body workout that one can do into old age. It is so beneficial and healing.

[Anonymous]

You all are amazing!!! Ive only ever tried the free sample class on YouTube and it kicks my butt!