| Any tips to feel like myself again? I’ve always been slim and now I’ve managed to gain an absurd amount of weight in the last two years. I am also having trouble focusing on everyday things that used to come easy for me. |
| Are you post menopause or in perimenopause? |
| Do you exercise regularly? |
| Have you had your thyroid checked? |
| Peri, same exercise routine as before. I had my thyroid checked years ago no issues. |
| I should add my job is still wfh which happened post covid. |
| I’m 44 and starting combined birth control for my peri symptoms, the most troubling of which is the brain fog. Still have normal period. I’ll let you know if it works! |
Things can happen with the thyroid at any point. Checking thyroid is a good place to start. Could also be something like Cushings. |
| Hormones--I could not do math equations without hormones. |
| The answer is HRT. My brain fog has gotten much better, I sleep through the night, and I’ve lost 5 lbs without trying. |
| This sounds like hypothyroidism, OP. You cannot leave it untreated. Please get bloodwork, and ask for TSH, T4 and T3. |
How would TSH, T4, and T3 appear on the lab report? What are normal ranges versus red flags? |
| Extreme symptoms means you should see your doctor |
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For those who went on HRT, how old are/were you when you began?
I am experiencing extreme brain fog and insomnia (on occasion). What PP wrote about doing math equations really rings true for me. I feel like I had part of my brain removed! |
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I am a weird case. Normal-ish periods, but got heavy and short to the end (joked that my body was trying hard) My period stopped and then I went to hell. Brain Fog, gained 15 pounds in the space of 6 months when I had always been slim, extreme insomina, and hot flashes.
Always had thyroid issues and so regularly monitored not the issue. I tried exercise, calorie watching during the 6 months and for another 6 months. The scale held but could not lose weight. I was miserable. Finally started HRT. Holy sh*t life changing. Was happier, thinking better, decreased hot flashes and I lost 3 pounds the first month doing nothing different. Second month, upped the dosage and now I am sleeping like a baby, ZERO hot flashes, I feel sharp again and I have lost another 2 pounds doing nothing different. It has been amazing. |