I'm lifting heavy weights and want to distinguish between muscle and fat.
I know Dexa is the gold standard but $$$. I've tried InBody scan but that is $40/scan. Any success with apps? I've looked into Zing and Me 360. Thanks. |
I get inBody from the gym, I think you can scan every six months (One Life)
I use Me 360. It does a good job once you get it set up just perfectly. That part can be frustrating while you are standing there naked (at least I can naked), but you can do it at home, so that helps. |
Can you compare accuracy from InBody to Me 360? |